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Prenatal Massage
Information
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| While massage during pregnancy just plain feels good, did you know there
are many other benefits for the mom-to-be and her baby, too? |
A study conducted by Dr. Tiffany Field at the University of Miami School of Medicine showed that
massage actually reduces stress hormones in the body. Touch is vital to
the mother's physical and emotional well-being as she adapts to her new
body image. Regardless of individual circumstances, a pregnant woman's
body is challenged, changed and stressed in many ways. Massage gives
special attention to the mother-to-be, which in turn nurtures the new
life that grows within her.
Benefits of prenatal massage include:
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Emotional support and nurturing touch
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Relaxation and decreased insomnia
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Stress relief on weight-bearing joints, such as ankles, lower back and
pelvis
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Neck and back pain caused by muscle imbalance and weakness
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Assistance in maintaining proper posture
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Preparing the muscles used during childbirth
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Reduced swelling in hands and feet
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Lessened sciatic pain
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Fewer calf cramps
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Headache and sinus congestion relief
Cost of Pregnancy Massage
Pregnancy massage sessions are charged at an hourly
rate. A massage costs $70 per hour in the therapists home, and $80 per
hour in your own home.
To book a prenatal massage now, click here |
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See also:
meet other mums
childbirth classes
labour support (doula)
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