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HypnoBirthing®
What is HypnoBirthing®?
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HypnoBirthing® uses self-hypnosis, guided imagery and special breathing techniques
that can help to bring about a shorter, easier, and more joyful
birth experience. Women can birth comfortably, awake, alert, and fully in
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HypnoBirthing®
was developed by Marie Mongan, a hypnotherapist from New Hampshire, USA,
with more than 30 years experience. Marie's work was based on the
teachings of Grantley Dick-Read, a British obstetrician who was a
pioneer in his work on relaxation and childbirth.
When Dick-Read was practicing obstetrics in the 1920's women were
routinely given chloroform during labour. One fateful night he attended
a woman in labour at home who was surprised when Dick-Read commented on
her seeming lack of pain. Her response, "It
didn't hurt. It wasn't meant to, was it, doctor?" has
become synonomous with Dick-Read's work.
Grantley Dick-Read went on to write the bestselling book Childbirth
Without Fear, explaining the relationship between fear, tension and
pain. HypnoBirthing® strives to
eliminate fear and tension by using self-hypnosis and positive imagery,
and focuses on the use of deep relaxation leading to natural,
comfortable birth. HypnoBirthing®
is becoming popular as the results are so fantastic - fearless birth,
confident parenting and very chilled out babies.
Read more about what hypnosis is, and what it is
not
The benefits of HypnoBirthing®
include: (source: HypnoBirthing®
Institute)
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A safer birthing for mother and
baby
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Shorter, more comfortable birthing
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A special, integral role for
Birthing Companion
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Fewer incidences of need for
medication
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Fewer breech presentations
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Fewer complications and easier
resolution in the event of complication
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An awake, refreshed, and energized
birthing mother
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A better outcome for mother and
baby
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A calm, peaceful birthing
environment
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Good natured babies who are better
sleepers and eaters
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Happy parents who experience a serene, joyful birthing rather than a
tense, stressful ordeal
For more information on HypnoBirthing,
contact Di on 9451 7702. |
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See also:
meet other mums
childbirth classes
labour support (doula)
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